WOD we get into? Our Crossfit Journey

This has been a crazy month.  I was out of town almost the entire month between our vacation in Vietnam and a conference in Boston.  As much as bitch about working out, I discovered I really missed it.  

Things have been pretty crazy the last few months, so I haven’t made anytime to blog.  I will try to post at least once a week.  We were on vacation in Vietnam and found a Crossfit gym in Saigon.

Today was he first workout since my injury.  It was a little challenging and hard to breathe.  Lisa said it's probably due to the hardcore pain medication.  Tomorrow I am going to use only Tylenol, so hopefully it won’t be so difficult. Fingers crossed!

Well, it’s official I am an idiot.  Yesterday at the gym while doing overhead lunges I lost my balance, fell against a box. and dropped a 33lb weight bar on my hand.  The timing was perfect and the bar partially amputated the tip of my pinky finger.  It was a freak accident and careless on my part.  I should have positioned more distance around my work area. I am extremely appreciative of the support I received from my gym partners especially Rebecca for the ice and not passing out because it was pretty freaking gross.  John for patching me up. Sylvia for finishing the workout and tracking our rounds, even though Fen and I couldn’t finish.  Lastly, everyone who texted, called, and gave me a hug this morning when I showed up.  I have said it before, but it’s worthy of mentioning again our gym partners have been pivotal in our success.  The support and dedication they demonstrate daily is an inspiration for both of us. THANK YOU!