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WOD we get into? Our Crossfit Journey

Let the Bodies Hit The Floor!!

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November 13, 2017

Claudia and Mondo!!!

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My first workout in England

August 04, 2017

We are staying in Coventry, England befor going to Liverpool. I didn't have a structured workout, so I made my own. We are staying at Coombe Abbey and it's stunning!

It’s Christmas Eve! Every year Chad and Rebecca put together a 12 Days of Christmas WOD. When we read it before leaving it looked super easy and we figured it would take 25 minutes tops...NOT! I was an hour and 15 minutes and Fen was an hour and 30. It was the hardest workout we have experienced, but surprisingly it was a lot of fun. You want me to do WHAT???

July 8 - Entering week 5

July 08, 2017

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WOD we get into? Our Crossfit Journey

Let the Bodies Hit The Floor!!

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My first workout in England

12 Days of Christmas

July 8 - Entering week 5