Are they trying to kill us???

Holy Cow...what a weekend.  We have been going to the morning sessions because of the heat and humidity.  

Saturday was a partner workout.  I worked with Deb and Fen worked with Charlie.  Although we like working as a team, Chad and Rebecca thought we would benefit by partnering up with other members who have stronger skills.  This would force up to not enable each other when we get tired.  We REALLY liked this strategy because we acknowledge we enable each other.  

The Sunday workout was at 0900 and really hot as well.  Our legs were killing us from Saturday, so Sunday felt harder than the partner workout. 

                                                       NOW TO MONDAY

It seems Chad and Rebecca don't like any of us because they tried to kill us!  

We started with the 800m run (we hate running!)

THEN

                                                     80    60   40   20     Squats

                                                     40   30   20   10      Kettle Bell Swings

                                                     20   15   10    5       Double Under Jump Rope

Then 

ANOTHER 

800m run