Rebecca posted this incredible picture on their website http://crossfitlamesa.com/ and I love it. Sorry for stealing it, but it's too amazing not to add to my blog.
Fen and I are getting stronger every day. Getting up early to be tortured is not easy, but the way we feel when we leave makes it worth it. Deb told me today it took her about a year to feel confident with the exercises and feeling healthy, but by 3 months she realized she had definitely changed her habits and physical appearance. I'm looking forward to the 3 month mark.
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