Today was a pretty tough workout! We had 5 rounds of running, Burpees, Squats and Lunges. My legs were still killing me from my workout on Saturday, but I plugged along and I am glad I did.
Todays workout was mostly lower body. This meant we did a bazillion squats. To our surprise this was the first time we felt like we have become stronger. I was a big dork and lost track of my 4th round. This meant I did an extra round.
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