Feel the BERN. - July 15

Today was the partner AMRAP.  Fen was slacking off riding his horsey, but Bernadette and I were working our asses off!

Bernadette, Fen and I started La Mesa Crossfit on the same day, June 11.  Bernadette has Crossfit experience, but life happened and she had a baby, so it was challenging for her to make it to the gym.

Today was awesome day.  Bernadette was an exceptional and motivating partner.  As usual, my form was off and I was quite a bit slower than her, which made me feel bad.  I kept apologizing, but she was having it.  She told me to " stop apologizing". By apologizing I was filling my brain with negative thoughts.  

All in all, we both had a great workout .  We challenged ourselves and each other.  I am hopeful we will partner up again.